Counselling / Psychology / Mental Health
I imagine you arrived at this page because you or someone you care about is going through some difficult times. It takes courage to reach out and seek help; I hope to make this a little easier for you by providing the information you need to access my services. Acceptance and change are the key principles of my approach. This means helping clients to gain insight into their problems, identifying the things they have the power to change and developing willingness and skills to accept the things that are not in your control. My focus is to help you to build skills and apply strategies to facilitate positive change.
Allow me to help you. I am here to support you to ease the difficulties and decide what to do next and to develop strategies to immediately cope better.
Rajesh Gopalakrishnan
BOOK NOWRelationship Therapy
Our relationship therapy services encompass a wide range of relationships, including those between couples, family members, friends, and various relationship structures.
Our approach to relationship therapy is eclectic and client-centred, ensuring that the therapy process and techniques utilized are customized to meet the unique needs and preferences of each client.
The rate for individual psychotherapy is $160/hour (HST Included)
Individual Therapy
In individual therapy, a client engages in a personalized therapeutic journey with a dedicated therapist. Our clinicians adopt an eclectic and client-centered approach, tailoring the therapy process to address each client's distinct needs and experiences. Drawing from a range of modalities, including , Solution-Focused Therapy, Mindfulness-Based Therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR, our therapist strive to provide comprehensive and effective support for every individual.
The rate for individual psychotherapy is $130/hour (HST Included)
